Loving Earth Caramelised Buckinis - 400g

Loving Earth Caramelised Buckinis - 400g Loading...

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Caramelised Buckinis are made from buckwheat coated in a delectable selection of Loving Earth ingredients. They are gluten free, alkalise our bodies and are a rich source of protein, rutin and manganese.

How to use

Caramelised Buckinis great for breakfast or as a snack anytime - serve with your favourite milk, fresh fruits, berries, nuts, superfoods and seeds for added nutrition.

Health Benefits

Buckwheat alkalises our bodies, unlike other breakfast cereal bases such as oats, rice and wheat, which are acid forming in the body. Buckwheat is a rich source of protein, rutin and manganese.

It's a great source of minerals like Zinc, Iron, Copper, Manganese and B Vitamins, and is also low in fat. The little fat that it does contain is mostly monounsaturated which is good for the heart. The Magnesium also helps improve blood circulation and decreases blood pressure.

Buckwheat has a lot of heart-healthy soluble fibre which helps reduce cholesterol, and also contains resistant starch, which boosts colon health and controls blood sugar levels.

The flavonoids in buckwheat, Quercitin and Rutin, have healing and antioxidant properties.

 

Nutrition Information

Serving Size 50g

Per Serve Per 100g
Energy 870kJ 1740kJ
Protein 5.9g 11.8g
Fat-total 1.4g 2.7g
 - saturated 0.3g 0.6g
Carbohydrate-total 40.5g 81g
- sugars 8.9g 17.8g
Sodium 30mg 59mg
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