Walnuts -Raw and Organic
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These unroasted and unsalted walnut kernels are 100% Australian grown with a slightly crunchy texture and mild, earthy flavour. Walnuts are an exceptionally nutritious nut - often referred to as brain food and not just because they resemble a brain! They also make a crunchy addition to baked goods, muesli, trail mixes and more!
Walnuts have been very popular because of their high omega-3 fatty acid content along with other goodness. They are a rich source of phyto-chemical substances that may contribute to overall antioxidant activity, including melatonin, ellagic acid, vitamin E, carotenoids, and poly-phenolic compounds. They have potential health effects against cancer, aging, inflammation, and neurological diseases. They are also an excellent source of vitamin E which is a strong antioxidant, protecting us from harmful oxygen-free radicals as well as B complex vitamins and minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc and selenium.
No GMO. Unroasted and unsalted. No added preservatives.
Ingredients: Walnuts
Serving Size: 50g
| Av per 100g | |
| Energy (kj): | 2907 |
| Protein (g): | 14.4 |
| Carbohydrate (g): | 3 |
| Sugars (g): | 2.7 |
| Fat Total (g): | 69.2 |
| Fat Saturated (g): | 4.4 |
| Sodium (mg): | 3 |
| Fibre (g): | 6.4 |
* A range of natural food products are packed on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts and Gluten.
This product may contain traces of these
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